DoYouYoga Series Part 2 of 4

by Alina Seeberger

Published 29th December 2016, DoYouYoga

ROY graduate Alina shares her experience of her teacher training journey with ROY in Bali. Week 2 Connecting with the Chakras : ROY Training Insights with Alina (Part 2 of 4)

ROY's courses progress in layers. Foundations are built in week 1. Once students are acclimatised to their practice space, routine and peers, subtle yogic concepts and internal practices are then introduced and explored in a safe space.

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Part 1 of 4 : Week 1 Getting Started

Part 2 of 4 : Connecting with Chakras

Part 3 of 4 : Asana & Alignment

Part 4 of 4 : Final Week & Grateful Send-off!