Practice the more Subtle Aspects of Yoga & Understand its framework of History and Philosophy.
YOGA IMMERSION B BALI - BEYOND ASANAS (50 Hours)
Dates : 10th-14th June 2015
Duration : 5 Days
Location : Ubud, Bali
OVERVIEW
This Immersion is all about moving beyond asanas and acquiring knowledge on the bigger picture of yoga.
Students learn about the function and purpose behind the more subtle aspects and techniques of yoga as well as how these methods can be applied to support and benefit an existing yoga practice. The ways to implement traditional yogic values into a modern lifestyle will be covered as well.
The course introduces the history and the main philosophical concepts of yoga allowing participants to gain a thorough understanding of the science of yoga, illuminating new directions for the journey within.
With daily asana practices as a fundament, the practice of pranayama (breathing techniques) and meditation is added during this course. Through daily repetition and familiarity, participants will be able to continue a self-practice of these methods in a safe and effective manner after the completion of the program.
For yoga teachers registered with Yoga Alliance, this Immersion counts towards their Continual Education hours.
PRICING (USD)
Early Bird Price
Regular Price
$695
$745
Early Bird Price is valid till 1st April, 2015.
This is a non-residential course, please contact us if you require more information regarding accommodation options for this event.
TOPICS COVERED
In addition to the daily practice of Asanas, the following topics are covered :
THE SUBTLE ASPECTS & TECHNIQUES OF YOGA
Pranayama
Meditation
Kriyas
Bandhas
Mudras
Sound & Mantra
Sight, Yantra & Sacred Geometry
Subtle Anatomy
Prana
Nadis
Vayus
Chakras
Koshas
YOGA HISTORY, PHILOSOPHY & LIFESTYLE
The History of Yoga
Yoga Philosophy I
Yogic diet
Yoga & modern lifestyle
SUITABLE FOR
Practitioners of all levels, previous experience is recommended.
PRICING INCLUSIONS
All yoga classes, workshops and lectures
Course manual
Use of yoga mats and props
Free flow of filtered water, tea and coffee
Students are also entitled to 15% discount at Taksu Restaurant & 10% discount at Taksu Spa during the course.
GENERAL SCHEDULE
7.00am-9.00am
9.00am-10.00am
10.00am-1.00pm
1.00pm-2.00pm
2.00pm-4.00pm
4.00pm-5.00pm
5.00pm-6.00pm
Asana Practice
Breakfast Break
Lecture / Workshop
Lunch Break
Lecture / Workshop
Asana Practice
Pranayama & Meditation Practice
VENUE
This course will be conducted at Taksu Yoga & Movement Arts in Ubud, Bali.
Taksu is a peaceful and tranquil setting with Spa & Restaurant services onsite. Well positioned within central Ubud, there are many accommodation and delicious food options within a short walking distance from the venue.
ADDITIONAL INFORMATION
For more details browse through our FAQ section or speak to us directly at info@routesofyoga.com.