DoYouYoga Series

ROY Training Insights with Alina (Part 1 of 4)

by Alina Seeberger

Published 15th October 2016, DoYouYoga

ROY graduate Alina Seeberger shares her dairy entries out to the public so that others can get an insight into ROY's training curriculum and her journey towards becoming a yoga teacher.

So much goes on during these intensive programs. Insights, challenges, friendships, internal battles, growth and discovery are all part of the experience. Being available for dialogue during the training and staying connected after the course ends is very much in support of this process.

We view this period as a private and personal affair and dont spend much time articulating what happens behind the scenes so thank you Alina Seeberger for openly sharing your experience and DoYouYoga.com for the feature!

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Part 1 of 4 : Week 1 Getting Started

Part 2 of 4 : Connecting with Chakras

Part 3 of 4 : Asana & Alignment

Part 4 of 4 : Final Week & Grateful Send-off!

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