THE PRACTICE OF HATHA : 2 SIDES TO A COIN

'In order to develop love - universal love, cosmic love, whatever you would like to call it - one must accept the whole situation of life, as it is, the light and the dark, the good and the bad.'
- Chogyam Trungpa

Routes of Yoga Manster Art

Artist Maria Kozic’s work, Manster 1986, is such an apt visual rendition of this. Zoom out far enough and light and dark are one - two sides of the same coin. We get stuck making judgments on our selves, as fitting into either good or bad roles - how about learning to accept the middle ground instead? This is your centre point, move in tune with it and you'll notice yourself already in resonance with your heart space.

Less judgement, more living today!