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Yoga Sutras of Patanjali

The power of a Yes, The power of a No : Ahimsa

We all believe in the power of 'yes', that it relates to positive thinking. But saying yes, in many ways can be a means of quite the opposite. Well, Gandhi said no, that was his power.

Vairagya vs Abyasa & Arthur Ashe

A core principal in Yoga is the balance between Vairagya (Discipline, Practice, Effort) & Abyasa (surrender, non-attachment) - Ref The Yoga Sutras of Patanjali (v1.12-1.16). While seemingly different, these two work hand in hand.