Vairagya vs Abyasa & Arthur Ashe

A core principal in Yoga is the balance between Vairagya (Discipline, Practice, Effort) & Abyasa (surrender, non-attachment) - Ref The Yoga Sutras of Patanjali (v1.12-1.16). While seemingly different, these two work hand in hand. 

Yoga Tree Studio Chiang Mai : 108 Salutation Charity Event


YOGA TREE STUDIO CHIANG MAI : 108 SALUTATION CHARITY EVENT

On Sunday the 5th of October, right before Yoga Tree Chiang Mai closes for a mini-break, we will be hosting a charity class of 108 Sun Salutations for Peace beginning at 2:00pm. The session is to promote world peace and will be led by two qualified yoga teachers, Daphne Charles and Anton Jager from Routes of Yoga.

All are welcome to come to this donation based event supporting The Stratton ABC Foundation Registered Charity no: C.M 310 Chiang Mai Registered in June 2010; The Foundation presently cares for 10 disadvantaged Thai Children. Your participation in this charity class will go a long way in supporting their work.

Charity Yoga Class at Yoga Tree Chiang Mai
 

ROY Interview

IntheLoop Magazine sits down with the duo from Routes of Yoga - Anton Jager & Daphne Charles.

The Practice of Hatha : 2 Sides to a Coin

'In order to develop love - universal love, cosmic love, whatever you would like to call it - one must accept the whole situation of life, as it is, the light and the dark, the good and the bad.'
- Chogyam Trungpa

Swami Satchidananda, The Yoga Sutras

'I feel we don’t really need scriptures. The entire life is an open book, a scripture...

- Swami Satchidananda Commentry on The Yoga Sutras

Making Space & the Art of Subtraction

One of the first things we learn as kids is the art of Addition. A few years down the track and we are full-fledged experts with this but how much do you dare to subtract, how much can you do without?